You’re Journaling All Wrong (And That’s Okay)
You heard me. You’re journaling all wrong. Let’s debunk some common journaling myths. These myths can hold you back from truly finding joy in documenting your thoughts.
But before you clutch your notebook and storm off in a huff, hear me out. I say this with love—and with the firm belief that journaling should feel less like homework and more like your favorite binge-worthy show. Understanding these journaling myths can help you change that perspective.
The truth is, most people trip up in a few common ways. And guess what? None of them mean you’re “bad” at journaling. They just mean you’ve been set up with the wrong expectations. Let’s break them down:
1. Waiting for the Perfect Moment
If you’re holding out for the “right” pen, the “right” vibe, or the “right” phase of the moon, you’re Marie Kondo-ing your creativity. Journaling doesn’t need perfect conditions—it just needs you. Messy words on paper beat empty pages every time. This is another of the journaling myths we need to dispel.
2. Following Too Many Rules
Journaling isn’t school. There’s no grade at the end, no red pen waiting to circle your thoughts. Write two words. Doodle a llama. Make a list of snacks. It all counts. The only rule is: if it helps you, it’s right.
3. Playing the Comparison Game
Instagram journaling spreads are gorgeous—but they’re not the standard. Your handwriting doesn’t have to be calligraphy, and your notebook doesn’t need washi tape armor. Your journal is for you, not the algorithm.
4. Treating It Like a Chore
Dragging your feet to your journal like it’s laundry day? No wonder it feels heavy. Journaling should feel like cracking open the next episode of your favorite show—you want to know what happens next in your story. These journaling myths can make writing feel like a task when it should be enjoyable.
The Plot Twist
Here’s the twist: your journal doesn’t have to be perfect. It just has to be yours. Whether it’s grocery lists, messy thoughts, or your next brilliant idea, your words belong on the page.
If you’re ready to stop overthinking and start actually enjoying journaling, I’ve got you covered. That’s why I created The Starring Me! Journal and The Possible: Starring Me!—designed to help you ditch the rules, embrace the mess, and discover the power of your story.
Your story doesn’t need perfect ink—it just needs you. Let’s write it together, free from the constraints of these journaling myths.
📖 Ready to write your own plot twist?
✨ Check out The Starring Me! Journal here
✨ Discover The Possible: Starring Me! here
✨ Join the Plot Twisters Newsletter for free journaling prompts + sample pages
