Journaling Guide Books
The Journal Curious
A Guide for the Hesitant Journaler
By Ron Stempkowski, Certified Journal Therapy Coach
So you want to start journaling… but don’t know how to begin?
The Journal Curious is your permission slip to start messy, honest, and completely unfiltered.
This is not your childhood diary’s glow-up.
It’s a no-pressure guide to getting thoughts out of your head and onto the page — whether it’s a full sentence or a scribbled “what even is my life?”
Inside, you’ll find:
- Easy prompts that don’t feel like homework
- Encouragement without the toxic positivity
- Real talk about the blocks (and breakthroughs) of writing your inner world
💡This book helps you start where you are, even if that place feels a little chaotic. Because journaling doesn’t have to be perfect. It just has to be yours.
📬 DM me “CURIOUS” for a free sample chapter.
Available on Amazon.
Lights, Pen, Action!
Writing the Future You Want
By Ron Stempkowski, Certified Journal Therapy Coach
Ready for a journaling experience that goes beyond the now?
Lights, Pen, Action! is your guide to future-casting — a powerful blend of neuroscience, narrative therapy, and creative visualization that helps you write the life you want before you live it.
This isn’t manifestation with glitter and vision boards.
This is practical, guided inner work that rewires your brain to move from “someday” thinking to “let’s go.”
Inside you’ll explore:
- How to script your future using prompts grounded in science
- The psychology behind writing as a change agent
- A framework for designing the next act of your life with intention and imagination
This book is for the dreamers and the doers. For anyone ready to write their next chapter — with purpose, power, and pen in hand.
🎬 DM me “LIGHTS” for a free preview of the first chapter.
Now playing (and available) on Amazon.
Plot Twist: You’re a Journaler Now!
A Pep Talk Disguised as a Free E-Book
By Ron Stempkowski, Chief Ink Officer of Twisted Plot Paper
You didn’t plan on becoming a journaler.
And yet… here you are.
Whether grief, burnout, change, or just vibes brought you to the blank page, this playful (and powerful) guide shows you how journaling can be more than venting — it can be a creative lifeline.
In this short but mighty e-book, you’ll learn:
- Why journaling works (hello, neuroscience)
- How to build a habit that doesn’t fizzle
- What to write when you have zero idea what to say
Plus: signature prompts, mindset shifts, and encouragement to make this practice actually stick.
🎁 Yours FREE when you sign up for my newsletter.
💬 DM me “PLOT TWIST” and I’ll send it straight to your inbox.
